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Active And Passive Electronic Components: The Biological Circuitry of Elite Fitness
In my years of coaching, I’ve always told my clients that the human body is the most complex piece of technology on the planet. We often talk about "fueling the engine," but if we look closer, we function more like a sophisticated circuit board. In engineering, a system relies on Active And Passive Electronic Components to manage energy and signal flow. As we strive to get "Forever Fit," understanding how our biological equivalents of these components work together can change the way you approach your recovery, your strength, and your longevity.
In electronics, active components—like transistors or integrated circuits—require a source of energy to perform their function and can change the flow of electricity. In the "Forever Fit" philosophy, your muscles and your metabolic rate are your active components. They are the "integrated circuits" that drive movement and burn calories. Just as an active electronic device needs a steady power supply to stay functional, your muscles require high-quality nutrition and consistent stimulus to remain "switched on."…